Category: Note Making

  • Note Making: How Does Television Affect Our Lives?

    How does television affect our lives? It can be very helpful to people who carefully choose the shows that 8 they watch. Television can increase our knowledge of the outside world; there are high quality programmes that help us understand many fields of study, science, medicine, the different arts and so on. Moreover, television benefits…

  • Note Making: Listening Skills

    Research has shown that the human mind can process words at the rate of about 500 per minute, whereas a speaker speaks at the rate of about 150 words a minute. The difference between the two at 350 is quite large. So, a speaker must make every effort to retain the attention of the audience…

  • Note Making: Dietary Fibers

    The term dietary fibers refers collectively to indigestible carbohydrates present in plant foods. The importance of these dietary fibers came into the picture when it was observed that the people having diet rich in these fibers, had low incidence of coronary heart disease, irritable bowel syndrome, dental caries and gall stones. The foodstuffs rich in…

  • Note Making: Childhood Nostalgia

    I remember my childhood as being generally happy and can recall experiencing some of the most carefree times of my life. But I can also remember, even more vividly, moments of being deeply frightened. As a child, I was truly terrified of the dark and getting lost. These fears were very real and caused me…

  • Note Making: Hearing is Different from Listening

    It is surprising that sometimes we don’t listen to what people say to us. We hear them, but we don’t listen to them. I was curious to know how hearing is different from listening. I had thought both were synonyms, but gradually, I realized there is a big difference between the two words. Hearing is…

  • Note Making: Collecting – A Hobby

    People tend to amass possessions, sometimes without being aware of doing so. They can have a delightful surprise when they find something useful which they did not know they owned. Those who never have to change houses become indiscriminate collectors of what can only be described as clutter. They leave unwanted objects in drawers, cupboards…

  • Note Making: Contamination of the Environment

    The most alarming of man’s assaults upon the environment is the contamination of air, earth, rivers, and sea with lethal materials. This pollution is for the most part irrevocable; the chain of evil it initiates is for the most part irreversible. In this contamination of the environment, chemicals are the sinister partners of radiation in…

  • Note Making: Waste Management

    Keeping cities clean is essential for keeping their residents healthy. Our health depends not just on personal hygiene and nutrition, but critically also on how clean we keep our cities and their surroundings. The spread of dengue and chikungunya are intimately linked to the deteriorating state of public health conditions in our cities. The good…

  • Note Making: A Good Night’s Sleep

    Getting enough sleep is an important as taking time out to relax. A good night’s sleep is essential for preserving the health of your brain and gives you the best chance to meet the coming day with a razor sharp mind. An average person needs about six to eight hour sleep a night—although it is…

  • Note Making: Yoga in Daily Life

    To live in harmony with oneself and the environment is the wish of every human. However, in modem times greater physical and emotional demands are constantly placed upon many areas of life. More and more people suffer from physical and mental tension such as stress, anxiety, insomnia, and there is an imbalance in physical activity…

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