Speech on Benefits of Early Rising

Write a speech in 150-200 words on ‘Benefits of early rising’ to be delivered by you in the morning assembly of your school. You are Karuna/Karan, Head Girl/Head Boy.

Good morning, Respected Principal, teachers and my dear friends.

I, Karuna, Head Girl, take this opportunity to present my views on the topic ‘benefits of early rising.’

In good old days, people used to go early to bed and rise early from bed. This particular habit is refreshing and very energising. It gives a positive start to the day.

The busy and hectic life of the present generation must inculcate this habit of early rising, which relieves stress and tension. Rising early increases productivity and helps in better time management.

Students, especially benefit most out of early rising. Early morning is the best time to study as there is less distractions and disturbance. Early morning is the ideal time to meditate and to do physical exercises/yoga, which makes our body and mind fit.

In conclusion, I would like to say that rising early in the morning not only gives us extra time in the day, it also makes us more productive and wise.

Thank you

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